Amount of Fatty acids, total saturated in Fish, salmon, Atlantic, wild, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, Atlantic, wild, cooked, dry heat there is 1.257 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Fish, salmon, Atlantic, wild, cooked, dry heat.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
Fish, salmon, Atlantic, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, wild, cooked, dry heat are listed below.
Water
|
59.62 g
|
59.62%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
761 kJ
|
|
Protein
|
25.44 g
|
25.44%
|
Total lipid (fat)
|
8.13 g
|
8.13%
|
Ash
|
3.26 g
|
3.26%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
256 mg
|
0.26%
|
Potassium, K
|
628 mg
|
0.63%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.321 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
46.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.275 mg
|
|
Nutrients in Fish, salmon, Atlantic, wild, cooked, dry heat